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Let us sleep! Promoting adolescent sleep health in Belgium and the Netherlands at ISBNPA 2023

At ISBNPA, Lea Rahel Delfmann and Janneke de Boer, alongside Danique Heemskerk, shared insights on co-creating school-based sleep interventions in a symposium titled “Let us sleep! Promoting adolescent sleep health in Belgium and the Netherlands.” 

Lea’s presentation centred on a co-creation process, wherein she collaborated with students to adapt a school-based sleep intervention. To make co-creation more accessible and less resource consuming, she conducted a shortened co-creation process. In this presentation, Lea provided insights into the experiences of adolescents throughout this co-creation process. Findings highlighted that a condensed co-creation process, aimed at adapting interventions, can yield comparable benefits to a more extended co-creation process. 

Janneke’s presentation focused on the co-creation of an implementation plan for this school-based sleep intervention with teachers. Emphasizing the significance of implementation is crucial, given its frequent challenges. Janneke detailed the experiences of teachers during this co-creation journey, revealing that job demands pose a significant barrier to active participation in the process. Importantly, her findings underscored the necessity for universal teacher support to ensure the intervention’s adequate implementation. 

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